4 Effective Ways to Dissolve Kidney Stone at Home

Kidney stone is a common health problem and requires immediate attention as it can lead into excruciating pain, especially when you are urinating. They can be as little as a grain of sand or as huge as a pearl. Regardless of their size, they can lodge in your ureter or bladder. When thinking of the best treatment option that is available, many would resort to drug-based remedies. While they can indeed help, the problem is that they can have a negative impact on one’s health, especially because of the use of harmful ingredients in medications. With this, a better alternative is to try various home-based remedies, including those that are mentioned below.

1. Change your Diet

This is one of the best, yet easiest ways for having stones naturally dissolved. If you have a calcific bloodstream, you will have calcium stones, and hence, you should avoid dairy products and salty food. On the other hand, if you have uric stones, cut back on organ meat, mushrooms, alcohol, and sardines. Avoid products that are abundant in refined sugar. Increase your intake of food with herbs that can be considered as natural stone dissolvers. 

• Lemon, 
• olive oil
• pomegranate
• celery
• basil 

the above should be also incorporated in your diet to enjoy effective treatment for your stones.

2. Go Natural

A lot of people are afraid of medications because of the fear that they will make conditions worse rather than addressing the root cause of the problem. With such, to let kidney stones pass, there are various natural remedies that can be taken into account, especially in the form of herbal remedies. 

You can try!

• birch leaf tea
• black tea
• nettle leaf
• dandelion root
• apple cider vinegar.

The Amazon Rainforest Herb, also known as Chanka Piedra, is also effective and has gained reputation as a natural stone breaker. There are also supplements in the market made from herbal ingredients that promise to be effective treatment for kidney stone.

3. Keep Hydrated

To avoid being calcific and other conditions that trigger the formation of kidney stone, or to make sure that they will naturally pass, hydration is one of the most promising solutions. Having sufficient fluid flowing in your system is critical to make sure that the mineral will be flushed out of the body, preventing the formation of stones. Pay attention to your urine. If it is darker this means that you should be drinking more water.

4. Change your Lifestyle

Generally speaking, you can naturally dissolve kidney stone even at home by changing the way you live. Rather than being sedentary, find time to exercise, even just a few minutes in a day. If you have very limited movement, more calcium can be released by the bones and can worsen stone formation. Abdominal and lower back workouts can help to have naturally dissolved kidney stones.